weight loss
 
» Product showcases
» Weight Loss Store
» Product reviews
» Exercise Equipment

Exercise
» Exercise programs
» Cardio exercise
» Burn Fat
» Gyms & fitness clubs
» Exercise at Home
» Abdominal Exercise

Fat
» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity information

Diet
» Diet reviews
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» Diet Plans

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate
» Heart Rate Calculator
» Are You Overweight?

Popular Pages
» Abdominal exercise
» Back Exercise
» Height/Weight Conversion
» Diet Pills
» Stomach Stapling
» Hypnotism

Calories In Pilinuts canarytree

Find out the nutritional information in Pilinuts canarytree (dried) by using the table below. The table not only gives the Pilinuts canarytree calorie detail but also all the nutrition details and nutritional information on Pilinuts canarytree, and can be used to help you lose weight. A weight loss program, pilates exercise and the Atkins diet can help you with your weight loss... for good!



 

Nutrition Information : Pilinuts canarytree
(dried)

Water (g/100g) 2.77
Food Energy (Calories) (kcal/100g) 719
Protein (g/100g) 10.8
Total Lipid (fat) (g/100g) 79.55
Ash (g/100g) 2.91
Carbohydrate (g/100g) 3.98
Total Dietary Fibre (g/100g) N/A
Total Sugars (g/100g) N/A
Calcium (mg/100g) 145
Iron (mg/100g) 3.53
Magnesium (mg/100g) 302
Phosphorus (mg/100g) 575
Potassium (mg/100g) 507
Sodium (mg/100g) 3
Zinc (mg/100g) 2.97
Copper(mg/100g) 0.958
Manganese (mg/100g) 2.313
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 0.6
Thiamin (mg/100g) 0.913
Riboflavin (mg/100g) 0.093
Niacin (mg/100g) 0.519
Pantothenic Acid (mg/100g) 0.479
Vitamin B6 (mg/100g) 0.115
Folate (µg/100g) 60
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 60
Folate (Dietary Folate Equivalents/100g) 60
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 41
Vitamin A (IU/100g) 2
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 31.184
Monosaturated Fatty Acids (g/100g) 37.229
Polyunsaturated Fatty Acids (g/100g) 7.605

<< Calories In Pike (northern, raw). <<
>> Calories In Pimento (canned). >>

Return to Nutrition Index.


Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.