Calories In Peas carrots

Find out the nutritional information in Peas carrots (canned, reg pk, sol&liquids) by using the table below. The table not only gives the Peas carrots calorie detail but also all the nutrition details and nutritional information on Peas carrots, and can be used to help you lose weight. A weight loss diet, exercise equipment and the Zone diet can help you with your weight loss... for good!

Nutrition Information : Peas carrots (canned, reg pk, sol&liquids)
Water (g/100g)	88.15
Food Energy (Calories) (kcal/100g)	38
Protein (g/100g)	2.17
Total Lipid (fat) (g/100g)	0.27
Ash (g/100g)	0.93
Carbohydrate (g/100g)	8.48
Total Dietary Fibre (g/100g)	2
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	23
Iron (mg/100g)	0.75
Magnesium (mg/100g)	14
Phosphorus (mg/100g)	46
Potassium (mg/100g)	100
Sodium (mg/100g)	260
Zinc (mg/100g)	0.58
Copper(mg/100g)	0.103
Manganese (mg/100g)	0.357
Selenium (µ/100g)	0.9
Vitamin C (mg/100g)	6.6
Thiamin (mg/100g)	0.074
Riboflavin (mg/100g)	0.053
Niacin (mg/100g)	0.581
Pantothenic Acid (mg/100g)	0.12
Vitamin B`6` (mg/100g)	0.088
Folate (µg/100g)	18
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	18
Folate (Dietary Folate Equivalents/100g)	18
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	5770
Vitamin A (IU/100g)	289
Retinol (µg/100g)	0
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	0.049
Monosaturated Fatty Acids (g/100g)	0.023
Polyunsaturated Fatty Acids (g/100g)	0.129

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