Calories In Pear nectar
Find out the nutritional information in Pear nectar (canned, wo/ vit c)
by using the table below. The table not only gives the Pear nectar
calorie detail but also all the nutrition details and nutritional
information on Pear nectar, and can be used to help you lose
weight. A weight loss program, exercise equipment and the South Beach diet
can help you with your weight loss... for good!
|
Nutrition Information : Pear nectar
(canned, wo/ vit c)
|
| Water (g/100g) |
84.01 |
| Food Energy (Calories) (kcal/100g) |
60 |
| Protein (g/100g) |
0.11 |
| Total Lipid (fat) (g/100g) |
0.01 |
| Ash (g/100g) |
0.1 |
| Carbohydrate (g/100g) |
15.76 |
| Total Dietary Fibre (g/100g) |
0.6 |
| Total Sugars (g/100g) |
15.16 |
| Calcium (mg/100g) |
5 |
| Iron (mg/100g) |
0.26 |
| Magnesium (mg/100g) |
3 |
| Phosphorus (mg/100g) |
3 |
| Potassium (mg/100g) |
13 |
| Sodium (mg/100g) |
4 |
| Zinc (mg/100g) |
0.07 |
| Copper(mg/100g) |
0.067 |
| Manganese (mg/100g) |
0.03 |
| Selenium (µ/100g) |
0 |
| Vitamin C (mg/100g) |
1.1 |
| Thiamin (mg/100g) |
0.002 |
| Riboflavin (mg/100g) |
0.013 |
| Niacin (mg/100g) |
0.128 |
| Pantothenic Acid (mg/100g) |
0.022 |
| Vitamin B6 (mg/100g) |
0.014 |
| Folate (µg/100g) |
1 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
1 |
| Folate (Dietary Folate Equivalents/100g) |
1 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
1 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.05 |
| Vitamin K (µg/100g) |
1.8 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
1 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
20 |
| Saturated Fatty Acid (g/100g) |
0.001 |
| Monosaturated Fatty Acids (g/100g) |
0.003 |
| Polyunsaturated Fatty Acids (g/100g) |
0.003 |
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Calories In Pear nectar (canned, w/ vit c). <<
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In Pearled barley (cooked). >>
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Index.
Why not take a look at the Atkins diet as an aid to losing weight.
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