Calories In Pe tsai cabbage
Find out the nutritional information in Pe tsai cabbage (chinese, cooked, boiled, drained, w/salt)
by using the table below. The table not only gives the Pe tsai cabbage
calorie detail but also all the nutrition details and nutritional
information on Pe tsai cabbage, and can be used to help you lose
weight. A weight loss program, exercise equipment and the Atkins diet
can help you with your weight loss... for good!
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Nutrition Information : Pe tsai cabbage
(chinese, cooked, boiled, drained, w/salt)
|
| Water (g/100g) |
95.24 |
| Food Energy (Calories) (kcal/100g) |
14 |
| Protein (g/100g) |
1.5 |
| Total Lipid (fat) (g/100g) |
0.17 |
| Ash (g/100g) |
0.68 |
| Carbohydrate (g/100g) |
2.41 |
| Total Dietary Fibre (g/100g) |
1.7 |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
32 |
| Iron (mg/100g) |
0.3 |
| Magnesium (mg/100g) |
10 |
| Phosphorus (mg/100g) |
39 |
| Potassium (mg/100g) |
225 |
| Sodium (mg/100g) |
245 |
| Zinc (mg/100g) |
0.18 |
| Copper(mg/100g) |
0.029 |
| Manganese (mg/100g) |
0.153 |
| Selenium (µ/100g) |
0.4 |
| Vitamin C (mg/100g) |
15.8 |
| Thiamin (mg/100g) |
0.044 |
| Riboflavin (mg/100g) |
0.044 |
| Niacin (mg/100g) |
0.5 |
| Pantothenic Acid (mg/100g) |
0.08 |
| Vitamin B6 (mg/100g) |
0.177 |
| Folate (µg/100g) |
53 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
53 |
| Folate (Dietary Folate Equivalents/100g) |
53 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
967 |
| Vitamin A (IU/100g) |
48 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
0.036 |
| Monosaturated Fatty Acids (g/100g) |
0.02 |
| Polyunsaturated Fatty Acids (g/100g) |
0.061 |
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In Pea ham soup (split w/ham, canned, chunky, rts). >>
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Index.
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