Calories In Low fat tortilla chips
Find out the nutritional information in Low fat tortilla chips (unsalted)
by using the table below. The table not only gives the Low fat tortilla chips
calorie detail but also all the nutrition details and nutritional
information on Low fat tortilla chips, and can be used to help you lose
weight. A weight loss program, pilates exercise and the South Beach diet
can help you with your weight loss... for good!
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Nutrition Information : Low fat tortilla chips
(unsalted)
|
| Water (g/100g) |
1.7 |
| Food Energy (Calories) (kcal/100g) |
416 |
| Protein (g/100g) |
11 |
| Total Lipid (fat) (g/100g) |
5.7 |
| Ash (g/100g) |
1 |
| Carbohydrate (g/100g) |
80.1 |
| Total Dietary Fibre (g/100g) |
5.3 |
| Total Sugars (g/100g) |
0.85 |
| Calcium (mg/100g) |
159 |
| Iron (mg/100g) |
1.6 |
| Magnesium (mg/100g) |
97 |
| Phosphorus (mg/100g) |
318 |
| Potassium (mg/100g) |
272 |
| Sodium (mg/100g) |
15 |
| Zinc (mg/100g) |
1.15 |
| Copper(mg/100g) |
0.11 |
| Manganese (mg/100g) |
N/A |
| Selenium (µ/100g) |
15.7 |
| Vitamin C (mg/100g) |
0.2 |
| Thiamin (mg/100g) |
0.22 |
| Riboflavin (mg/100g) |
0.28 |
| Niacin (mg/100g) |
0.42 |
| Pantothenic Acid (mg/100g) |
N/A |
| Vitamin B6 (mg/100g) |
0.18 |
| Folate (µg/100g) |
16 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
16 |
| Folate (Dietary Folate Equivalents/100g) |
16 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
82 |
| Vitamin A (IU/100g) |
4 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
3.53 |
| Vitamin K (µg/100g) |
20.9 |
| Alpha-carotene (µg/100g) |
24 |
| Beta-carotene (µg/100g) |
37 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
507 |
| Saturated Fatty Acid (g/100g) |
0.85 |
| Monosaturated Fatty Acids (g/100g) |
1.66 |
| Polyunsaturated Fatty Acids (g/100g) |
2.87 |
<<
Calories In Low fat soy flour (low fat). <<
>> Calories
In Low fat yogurt (fruit, 11 grams prot per 8 oz). >>
Return to Nutrition
Index.
Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.
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