Calories In Low fat peanut flour
Find out the nutritional information in Low fat peanut flour (low fat)
by using the table below. The table not only gives the Low fat peanut flour
calorie detail but also all the nutrition details and nutritional
information on Low fat peanut flour, and can be used to help you lose
weight. Keeping up a calorie count, an exercise ball and the Zone diet
can help you with your weight loss... for good!
|
Nutrition Information : Low fat peanut flour
(low fat)
|
| Water (g/100g) |
7.8 |
| Food Energy (Calories) (kcal/100g) |
428 |
| Protein (g/100g) |
33.8 |
| Total Lipid (fat) (g/100g) |
21.9 |
| Ash (g/100g) |
5.23 |
| Carbohydrate (g/100g) |
31.27 |
| Total Dietary Fibre (g/100g) |
15.8 |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
130 |
| Iron (mg/100g) |
4.74 |
| Magnesium (mg/100g) |
48 |
| Phosphorus (mg/100g) |
508 |
| Potassium (mg/100g) |
1358 |
| Sodium (mg/100g) |
1 |
| Zinc (mg/100g) |
5.99 |
| Copper(mg/100g) |
2.039 |
| Manganese (mg/100g) |
4.231 |
| Selenium (µ/100g) |
7.1 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.457 |
| Riboflavin (mg/100g) |
0.172 |
| Niacin (mg/100g) |
11.499 |
| Pantothenic Acid (mg/100g) |
1.543 |
| Vitamin B6 (mg/100g) |
0.304 |
| Folate (µg/100g) |
133 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
133 |
| Folate (Dietary Folate Equivalents/100g) |
133 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
3.04 |
| Monosaturated Fatty Acids (g/100g) |
10.866 |
| Polyunsaturated Fatty Acids (g/100g) |
6.921 |
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