Calories In Eggnog flavour mix
Find out the nutritional information in Eggnog flavour mix (powder)
by using the table below. The table not only gives the Eggnog flavour mix
calorie detail but also all the nutrition details and nutritional
information on Eggnog flavour mix, and can be used to help you lose
weight. A calorie counter, abdominal exercise and diet
can help you with your weight loss... for good!
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Nutrition Information : Eggnog flavour mix
(powder)
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| Water (g/100g) |
0.5 |
| Food Energy (Calories) (kcal/100g) |
390 |
| Protein (g/100g) |
0.4 |
| Total Lipid (fat) (g/100g) |
1 |
| Ash (g/100g) |
0.7 |
| Carbohydrate (g/100g) |
97.4 |
| Total Dietary Fibre (g/100g) |
0.4 |
| Total Sugars (g/100g) |
76.21 |
| Calcium (mg/100g) |
12 |
| Iron (mg/100g) |
0.9 |
| Magnesium (mg/100g) |
4 |
| Phosphorus (mg/100g) |
18 |
| Potassium (mg/100g) |
16 |
| Sodium (mg/100g) |
155 |
| Zinc (mg/100g) |
0.07 |
| Copper(mg/100g) |
0.016 |
| Manganese (mg/100g) |
0.043 |
| Selenium (µ/100g) |
1.4 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.004 |
| Riboflavin (mg/100g) |
0.024 |
| Niacin (mg/100g) |
0.155 |
| Pantothenic Acid (mg/100g) |
0.051 |
| Vitamin B6 (mg/100g) |
0.005 |
| Folate (µg/100g) |
3 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
3 |
| Folate (Dietary Folate Equivalents/100g) |
3 |
| Vitamin B12 (µg/100g) |
0.03 |
| Vitamin A (µg/100g) |
26 |
| Vitamin A (IU/100g) |
7 |
| Retinol (µg/100g) |
6 |
| Vitamin E (µg/100g) |
0.04 |
| Vitamin K (µg/100g) |
0 |
| Alpha-carotene (µg/100g) |
1 |
| Beta-carotene (µg/100g) |
2 |
| Beta-crytoxanthin (µg/100g) |
1 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
19 |
| Saturated Fatty Acid (g/100g) |
0.287 |
| Monosaturated Fatty Acids (g/100g) |
0.373 |
| Polyunsaturated Fatty Acids (g/100g) |
0.112 |
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In Eggnog flavour mix (powder, prep w/ wholemilk). >>
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