» Product showcases
» Product reviews


Exercise
» Exercise
» Cardio
» Burn Fat
» The Gym
» Exercise at Home
» Abdominal Exercise
» Equipment Information
» Target Heart Rate

Fat
» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity

Diet
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» South Beach Diet
» Atkins Diet
» Low Carb Diets
» Diet Plan

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate Calculator
» Are You Overweight?

Exercise Tools
» Pilates Exercise
» Back Exercise
» Stretching Exercise

Alternatives
» Diet Pills
» Stomach Stapling
» Liposuction
» Hypnotism

Extras
» Height/Weight Conversion


Calories In Dried apricots

Find out the nutritional information in Dried apricots (ree seeds) by using the table below. The table not only gives the Dried apricots calorie detail but also all the nutrition details and nutritional information on Dried apricots, and can be used to help you lose weight. A calorie counter, abdominal exercise and a low carbohydrate diet can help you with your weight loss... for good!


 

Nutrition Information : Dried apricots
(ree seeds)

Water (g/100g) 6.5
Food Energy (Calories) (kcal/100g) 367
Protein (g/100g) 8.62
Total Lipid (fat) (g/100g) 1.68
Ash (g/100g) 3.81
Carbohydrate (g/100g) 79.39
Total Dietary Fibre (g/100g) 14.9
Total Sugars (g/100g) N/A
Calcium (mg/100g) 94
Iron (mg/100g) 4.6
Magnesium (mg/100g) 115
Phosphorus (mg/100g) 178
Potassium (mg/100g) 2011
Sodium (mg/100g) 53
Zinc (mg/100g) 1.91
Copper(mg/100g) 2.455
Manganese (mg/100g) 0.303
Selenium (µ/100g) 1.9
Vitamin C (mg/100g) 46.6
Thiamin (mg/100g) 0.03
Riboflavin (mg/100g) 0.14
Niacin (mg/100g) 2.1
Pantothenic Acid (mg/100g) 1.875
Vitamin B6 (mg/100g) 0.685
Folate (µg/100g) 113
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 113
Folate (Dietary Folate Equivalents/100g) 113
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 216
Vitamin A (IU/100g) 11
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.454
Monosaturated Fatty Acids (g/100g) 0.214
Polyunsaturated Fatty Acids (g/100g) 0.896

<< Calories In Dried apricots (sulfured, uncooked). <<
>> Calories In Dried buttermilk (reg). >>

Return to Nutrition Index.


A weight loss program may be the way forward for you to lose weight.