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Calories In Dried apricots

Find out the nutritional information in Dried apricots (sulfured, uncooked) by using the table below. The table not only gives the Dried apricots calorie detail but also all the nutrition details and nutritional information on Dried apricots, and can be used to help you lose weight. A weight loss diet, exercise equipment and the South Beach diet can help you with your weight loss... for good!

Nutrition Information : Dried apricots (sulfured, uncooked)
Water (g/100g)	30.89
Food Energy (Calories) (kcal/100g)	241
Protein (g/100g)	3.39
Total Lipid (fat) (g/100g)	0.51
Ash (g/100g)	2.57
Carbohydrate (g/100g)	62.64
Total Dietary Fibre (g/100g)	7.3
Total Sugars (g/100g)	53.44
Calcium (mg/100g)	55
Iron (mg/100g)	2.66
Magnesium (mg/100g)	32
Phosphorus (mg/100g)	71
Potassium (mg/100g)	1162
Sodium (mg/100g)	10
Zinc (mg/100g)	0.39
Copper(mg/100g)	0.343
Manganese (mg/100g)	0.235
Selenium (µ/100g)	2.2
Vitamin C (mg/100g)	1
Thiamin (mg/100g)	0.015
Riboflavin (mg/100g)	0.074
Niacin (mg/100g)	2.589
Pantothenic Acid (mg/100g)	0.516
Vitamin B`6` (mg/100g)	0.143
Folate (µg/100g)	10
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	10
Folate (Dietary Folate Equivalents/100g)	10
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	3604
Vitamin A (IU/100g)	180
Retinol (µg/100g)	0
Vitamin E (µg/100g)	4.33
Vitamin K (µg/100g)	3.1
Alpha-carotene (µg/100g)	0
Beta-carotene (µg/100g)	2163
Beta-crytoxanthin (µg/100g)	0
Lycopene (µg/100g)	0
Lutein & Zeazanthin (µg/100g)	0
Saturated Fatty Acid (g/100g)	0.017
Monosaturated Fatty Acids (g/100g)	0.074
Polyunsaturated Fatty Acids (g/100g)	0.074

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