Calories In Crispy brown rice
Find out the nutritional information in Crispy brown rice (cereal rte)
by using the table below. The table not only gives the Crispy brown rice
calorie detail but also all the nutrition details and nutritional
information on Crispy brown rice, and can be used to help you lose
weight. A weight loss diet, ab exercise and diet
can help you with your weight loss... for good!
|
Nutrition Information : Crispy brown rice
(cereal rte)
|
| Water (g/100g) |
3 |
| Food Energy (Calories) (kcal/100g) |
388 |
| Protein (g/100g) |
7.1 |
| Total Lipid (fat) (g/100g) |
3.5 |
| Ash (g/100g) |
0.8 |
| Carbohydrate (g/100g) |
86 |
| Total Dietary Fibre (g/100g) |
7.3 |
| Total Sugars (g/100g) |
9.1 |
| Calcium (mg/100g) |
28 |
| Iron (mg/100g) |
1.15 |
| Magnesium (mg/100g) |
88 |
| Phosphorus (mg/100g) |
283 |
| Potassium (mg/100g) |
238 |
| Sodium (mg/100g) |
12 |
| Zinc (mg/100g) |
1.5 |
| Copper(mg/100g) |
0.24 |
| Manganese (mg/100g) |
N/A |
| Selenium (µ/100g) |
15.4 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.09 |
| Riboflavin (mg/100g) |
0.04 |
| Niacin (mg/100g) |
2.05 |
| Pantothenic Acid (mg/100g) |
N/A |
| Vitamin B6 (mg/100g) |
0.08 |
| Folate (µg/100g) |
19 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
19 |
| Folate (Dietary Folate Equivalents/100g) |
19 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.1 |
| Vitamin K (µg/100g) |
0 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
0.688 |
| Monosaturated Fatty Acids (g/100g) |
1.011 |
| Polyunsaturated Fatty Acids (g/100g) |
1.473 |
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Calories In Crisps ((potato), plain, made w/part hydr soybn oil, salted). <<
>> Calories
In Crispy corn puffs (quaker). >>
Return to Nutrition
Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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