Calories In Cookies
Find out the nutritional information in Cookies (choc chip, dry mix)
by using the table below. The table not only gives the Cookies
calorie detail but also all the nutrition details and nutritional
information on Cookies, and can be used to help you lose
weight. Having knowledge of food calorie, an exercise video and diet
can help you with your weight loss... for good!
|
Nutrition Information : Cookies
(choc chip, dry mix)
|
| Water (g/100g) |
3 |
| Food Energy (Calories) (kcal/100g) |
497 |
| Protein (g/100g) |
4.6 |
| Total Lipid (fat) (g/100g) |
25.2 |
| Ash (g/100g) |
1.2 |
| Carbohydrate (g/100g) |
66.1 |
| Total Dietary Fibre (g/100g) |
N/A |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
43 |
| Iron (mg/100g) |
2.07 |
| Magnesium (mg/100g) |
36 |
| Phosphorus (mg/100g) |
80 |
| Potassium (mg/100g) |
208 |
| Sodium (mg/100g) |
290 |
| Zinc (mg/100g) |
0.6 |
| Copper(mg/100g) |
0.3 |
| Manganese (mg/100g) |
0.363 |
| Selenium (µ/100g) |
2.4 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.195 |
| Riboflavin (mg/100g) |
0.205 |
| Niacin (mg/100g) |
1.99 |
| Pantothenic Acid (mg/100g) |
0.171 |
| Vitamin B6 (mg/100g) |
0.017 |
| Folate (µg/100g) |
51 |
| Folic Acid (µg/100g) |
45 |
| Food Folate (µg/100g) |
6 |
| Folate (Dietary Folate Equivalents/100g) |
83 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
4 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
8.316 |
| Monosaturated Fatty Acids (g/100g) |
13.077 |
| Polyunsaturated Fatty Acids (g/100g) |
2.62 |
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Calories In Cookies (brownies, dry mix, reg). <<
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In Cookies (sugar wafers w/creme filling, reg). >>
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