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Calories In Chocolate coated doughnuts

Find out the nutritional information in Chocolate coated doughnuts (cake type, plain, chocolate coated or frosted) by using the table below. The table not only gives the Chocolate coated doughnuts calorie detail but also all the nutrition details and nutritional information on Chocolate coated doughnuts, and can be used to help you lose weight. A weight loss diet, exercise equipment and diet fitness can help you with your weight loss... for good!


 

Nutrition Information : Chocolate coated doughnuts
(cake type, plain, chocolate coated or frosted)

Water (g/100g) 14.4
Food Energy (Calories) (kcal/100g) 474
Protein (g/100g) 5
Total Lipid (fat) (g/100g) 31
Ash (g/100g) 1.5
Carbohydrate (g/100g) 48
Total Dietary Fibre (g/100g) 2
Total Sugars (g/100g) 23.37
Calcium (mg/100g) 35
Iron (mg/100g) 2.46
Magnesium (mg/100g) 40
Phosphorus (mg/100g) 202
Potassium (mg/100g) 196
Sodium (mg/100g) 429
Zinc (mg/100g) 0.61
Copper(mg/100g) 0.215
Manganese (mg/100g) 0.395
Selenium (µ/100g) 5.9
Vitamin C (mg/100g) 0.2
Thiamin (mg/100g) 0.127
Riboflavin (mg/100g) 0.105
Niacin (mg/100g) 1.3
Pantothenic Acid (mg/100g) 0.424
Vitamin B6 (mg/100g) 0.05
Folate (µg/100g) 47
Folic Acid (µg/100g) 30
Food Folate (µg/100g) 17
Folate (Dietary Folate Equivalents/100g) 68
Vitamin B12 (µg/100g) 0.24
Vitamin A (µg/100g) 28
Vitamin A (IU/100g) 7
Retinol (µg/100g) 6
Vitamin E (µg/100g) 0.37
Vitamin K (µg/100g) 9.8
Alpha-carotene (µg/100g) 1
Beta-carotene (µg/100g) 3
Beta-crytoxanthin (µg/100g) 1
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 44
Saturated Fatty Acid (g/100g) 8.107
Monosaturated Fatty Acids (g/100g) 17.502
Polyunsaturated Fatty Acids (g/100g) 3.786

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