Calories In Chocolate chip cookies
Find out the nutritional information in Chocolate chip cookies (commly prep, reg, lower fat)
by using the table below. The table not only gives the Chocolate chip cookies
calorie detail but also all the nutrition details and nutritional
information on Chocolate chip cookies, and can be used to help you lose
weight. A weight loss program, exercise and the Atkins diet
can help you with your weight loss... for good!
|
Nutrition Information : Chocolate chip cookies
(commly prep, reg, lower fat)
|
| Water (g/100g) |
4.1 |
| Food Energy (Calories) (kcal/100g) |
453 |
| Protein (g/100g) |
5.8 |
| Total Lipid (fat) (g/100g) |
15.4 |
| Ash (g/100g) |
1.3 |
| Carbohydrate (g/100g) |
73.3 |
| Total Dietary Fibre (g/100g) |
3.6 |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
19 |
| Iron (mg/100g) |
3.07 |
| Magnesium (mg/100g) |
28 |
| Phosphorus (mg/100g) |
84 |
| Potassium (mg/100g) |
123 |
| Sodium (mg/100g) |
377 |
| Zinc (mg/100g) |
0.7 |
| Copper(mg/100g) |
0.247 |
| Manganese (mg/100g) |
0.45 |
| Selenium (µ/100g) |
6 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.289 |
| Riboflavin (mg/100g) |
0.266 |
| Niacin (mg/100g) |
2.767 |
| Pantothenic Acid (mg/100g) |
0.309 |
| Vitamin B6 (mg/100g) |
0.262 |
| Folate (µg/100g) |
70 |
| Folic Acid (µg/100g) |
64 |
| Food Folate (µg/100g) |
6 |
| Folate (Dietary Folate Equivalents/100g) |
115 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
2 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
3.81 |
| Monosaturated Fatty Acids (g/100g) |
6.095 |
| Polyunsaturated Fatty Acids (g/100g) |
4.649 |
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Calories In Chocolate cake (commly prep w/choc frstng). <<
>> Calories
In Chocolate coated doughnuts (cake type, plain, chocolate coated or frosted). >>
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Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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