Calories In Chicken fillet sandwich
Find out the nutritional information in Chicken fillet sandwich (plain)
by using the table below. The table not only gives the Chicken fillet sandwich
calorie detail but also all the nutrition details and nutritional
information on Chicken fillet sandwich, and can be used to help you lose
weight. Keeping up a calorie count, exercise equipment and the Atkins diet
can help you with your weight loss... for good!
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Nutrition Information : Chicken fillet sandwich
(plain)
|
| Water (g/100g) |
47.31 |
| Food Energy (Calories) (kcal/100g) |
283 |
| Protein (g/100g) |
13.25 |
| Total Lipid (fat) (g/100g) |
16.18 |
| Ash (g/100g) |
2 |
| Carbohydrate (g/100g) |
21.26 |
| Total Dietary Fibre (g/100g) |
N/A |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
33 |
| Iron (mg/100g) |
2.57 |
| Magnesium (mg/100g) |
19 |
| Phosphorus (mg/100g) |
128 |
| Potassium (mg/100g) |
194 |
| Sodium (mg/100g) |
526 |
| Zinc (mg/100g) |
1.03 |
| Copper(mg/100g) |
0.127 |
| Manganese (mg/100g) |
0.26 |
| Selenium (µ/100g) |
22.2 |
| Vitamin C (mg/100g) |
4.9 |
| Thiamin (mg/100g) |
0.18 |
| Riboflavin (mg/100g) |
0.13 |
| Niacin (mg/100g) |
3.74 |
| Pantothenic Acid (mg/100g) |
0.33 |
| Vitamin B6 (mg/100g) |
0.11 |
| Folate (µg/100g) |
55 |
| Folic Acid (µg/100g) |
39 |
| Food Folate (µg/100g) |
16 |
| Folate (Dietary Folate Equivalents/100g) |
82 |
| Vitamin B12 (µg/100g) |
0.21 |
| Vitamin A (µg/100g) |
55 |
| Vitamin A (IU/100g) |
17 |
| Retinol (µg/100g) |
17 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
4.685 |
| Monosaturated Fatty Acids (g/100g) |
5.72 |
| Polyunsaturated Fatty Acids (g/100g) |
4.606 |
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Calories In Chicken fillet sandwich (cheese). <<
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Why not take a look at the Atkins diet as an aid to losing weight.
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