Calories In Chicken
Find out the nutritional information in Chicken (roasting, dk meat, meat only, cooked, roasted)
by using the table below. The table not only gives the Chicken
calorie detail but also all the nutrition details and nutritional
information on Chicken, and can be used to help you lose
weight. A calorie counter, an exercise bike and diet fitness
can help you with your weight loss... for good!
|
Nutrition Information : Chicken
(roasting, dk meat, meat only, cooked, roasted)
|
| Water (g/100g) |
67.05 |
| Food Energy (Calories) (kcal/100g) |
178 |
| Protein (g/100g) |
23.25 |
| Total Lipid (fat) (g/100g) |
8.75 |
| Ash (g/100g) |
0.94 |
| Carbohydrate (g/100g) |
0 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
11 |
| Iron (mg/100g) |
1.33 |
| Magnesium (mg/100g) |
20 |
| Phosphorus (mg/100g) |
171 |
| Potassium (mg/100g) |
224 |
| Sodium (mg/100g) |
95 |
| Zinc (mg/100g) |
2.13 |
| Copper(mg/100g) |
0.07 |
| Manganese (mg/100g) |
0.019 |
| Selenium (µ/100g) |
19.6 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.063 |
| Riboflavin (mg/100g) |
0.192 |
| Niacin (mg/100g) |
5.736 |
| Pantothenic Acid (mg/100g) |
1.026 |
| Vitamin B6 (mg/100g) |
0.31 |
| Folate (µg/100g) |
7 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
7 |
| Folate (Dietary Folate Equivalents/100g) |
7 |
| Vitamin B12 (µg/100g) |
0.27 |
| Vitamin A (µg/100g) |
54 |
| Vitamin A (IU/100g) |
16 |
| Retinol (µg/100g) |
16 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
2.43 |
| Monosaturated Fatty Acids (g/100g) |
3.31 |
| Polyunsaturated Fatty Acids (g/100g) |
2 |
<<
Calories In Chicken (feet, boiled). <<
>> Calories
In Chicken (roasting, giblets, raw). >>
Return to Nutrition
Index.
Are you interested in a diet to lose weight?. Click diet to find out more.
|
