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Work Fruit
Fruit for the Office delivers all kinds of fruit all over London. Your staff will be healthier and more motivated when they eat fruit at work every day.

 

Calories In Chicken

Find out the nutritional information in Chicken (feet, boiled) by using the table below. The table not only gives the Chicken calorie detail but also all the nutrition details and nutritional information on Chicken, and can be used to help you lose weight. A weight loss diet, abdominal exercise and the Atkins diet can help you with your weight loss... for good!


 

Nutrition Information : Chicken
(feet, boiled)

Water (g/100g) 65.8
Food Energy (Calories) (kcal/100g) 215
Protein (g/100g) 19.4
Total Lipid (fat) (g/100g) 14.6
Ash (g/100g) 0
Carbohydrate (g/100g) 0.2
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 0
Calcium (mg/100g) 88
Iron (mg/100g) 0.91
Magnesium (mg/100g) 5
Phosphorus (mg/100g) 83
Potassium (mg/100g) 31
Sodium (mg/100g) 67
Zinc (mg/100g) 0.69
Copper(mg/100g) 0.102
Manganese (mg/100g) N/A
Selenium (µ/100g) 3.6
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.06
Riboflavin (mg/100g) 0.2
Niacin (mg/100g) 0.4
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) 0.01
Folate (µg/100g) 86
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 86
Folate (Dietary Folate Equivalents/100g) 86
Vitamin B12 (µg/100g) 0.47
Vitamin A (µg/100g) 100
Vitamin A (IU/100g) 30
Retinol (µg/100g) 30
Vitamin E (µg/100g) 0.27
Vitamin K (µg/100g) 0.2
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 3.92
Monosaturated Fatty Acids (g/100g) 5.5
Polyunsaturated Fatty Acids (g/100g) 2.98

<< Calories In Chicken (canned, meat only, w/broth). <<
>> Calories In Chicken (roasting, dk meat, meat only, cooked, roasted). >>

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