Calories In Cheese popcorn
Find out the nutritional information in Cheese popcorn (cheese flavour)
by using the table below. The table not only gives the Cheese popcorn
calorie detail but also all the nutrition details and nutritional
information on Cheese popcorn, and can be used to help you lose
weight. Keeping up a calorie count, an exercise video and a low carbohydrate diet
can help you with your weight loss... for good!
|
Nutrition Information : Cheese popcorn
(cheese flavour)
|
| Water (g/100g) |
2.5 |
| Food Energy (Calories) (kcal/100g) |
526 |
| Protein (g/100g) |
9.3 |
| Total Lipid (fat) (g/100g) |
33.2 |
| Ash (g/100g) |
3.4 |
| Carbohydrate (g/100g) |
51.6 |
| Total Dietary Fibre (g/100g) |
9.9 |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
113 |
| Iron (mg/100g) |
2.24 |
| Magnesium (mg/100g) |
91 |
| Phosphorus (mg/100g) |
361 |
| Potassium (mg/100g) |
261 |
| Sodium (mg/100g) |
889 |
| Zinc (mg/100g) |
2.01 |
| Copper(mg/100g) |
0.14 |
| Manganese (mg/100g) |
0.713 |
| Selenium (µ/100g) |
12 |
| Vitamin C (mg/100g) |
0.5 |
| Thiamin (mg/100g) |
0.124 |
| Riboflavin (mg/100g) |
0.241 |
| Niacin (mg/100g) |
1.453 |
| Pantothenic Acid (mg/100g) |
0.461 |
| Vitamin B6 (mg/100g) |
0.235 |
| Folate (µg/100g) |
11 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
11 |
| Folate (Dietary Folate Equivalents/100g) |
11 |
| Vitamin B12 (µg/100g) |
0.53 |
| Vitamin A (µg/100g) |
244 |
| Vitamin A (IU/100g) |
38 |
| Retinol (µg/100g) |
30 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
6.41 |
| Monosaturated Fatty Acids (g/100g) |
9.7 |
| Polyunsaturated Fatty Acids (g/100g) |
15.37 |
<<
Calories In Cheese food (past process, swiss). <<
>> Calories
In Cheese puffs (& twists, corn bsd, lofat). >>
Return to Nutrition
Index.
Return to our weight loss home page for more great information on how to keep the weight off and get into shape.
|
