Calories In Cheese danish pastry
Find out the nutritional information in Cheese danish pastry (cheese)
by using the table below. The table not only gives the Cheese danish pastry
calorie detail but also all the nutrition details and nutritional
information on Cheese danish pastry, and can be used to help you lose
weight. A weight loss program, exercise equipment and the Atkins diet
can help you with your weight loss... for good!
|
Nutrition Information : Cheese danish pastry
(cheese)
|
| Water (g/100g) |
31.4 |
| Food Energy (Calories) (kcal/100g) |
374 |
| Protein (g/100g) |
8 |
| Total Lipid (fat) (g/100g) |
21.9 |
| Ash (g/100g) |
1.5 |
| Carbohydrate (g/100g) |
37.2 |
| Total Dietary Fibre (g/100g) |
1 |
| Total Sugars (g/100g) |
8.77 |
| Calcium (mg/100g) |
35 |
| Iron (mg/100g) |
1.6 |
| Magnesium (mg/100g) |
15 |
| Phosphorus (mg/100g) |
108 |
| Potassium (mg/100g) |
98 |
| Sodium (mg/100g) |
450 |
| Zinc (mg/100g) |
0.7 |
| Copper(mg/100g) |
0.089 |
| Manganese (mg/100g) |
0.351 |
| Selenium (µ/100g) |
18.9 |
| Vitamin C (mg/100g) |
0.1 |
| Thiamin (mg/100g) |
0.19 |
| Riboflavin (mg/100g) |
0.26 |
| Niacin (mg/100g) |
2 |
| Pantothenic Acid (mg/100g) |
0.304 |
| Vitamin B6 (mg/100g) |
0.04 |
| Folate (µg/100g) |
60 |
| Folic Acid (µg/100g) |
35 |
| Food Folate (µg/100g) |
25 |
| Folate (Dietary Folate Equivalents/100g) |
85 |
| Vitamin B12 (µg/100g) |
0.17 |
| Vitamin A (µg/100g) |
128 |
| Vitamin A (IU/100g) |
35 |
| Retinol (µg/100g) |
34 |
| Vitamin E (µg/100g) |
0.34 |
| Vitamin K (µg/100g) |
7.4 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
8 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
38 |
| Saturated Fatty Acid (g/100g) |
6.794 |
| Monosaturated Fatty Acids (g/100g) |
11.313 |
| Polyunsaturated Fatty Acids (g/100g) |
2.575 |
<<
Calories In Cheese croissants (reg). <<
>> Calories
In Cheese enchilada (reg). >>
Return to Nutrition
Index.
Why not take a look at the Atkins diet as an aid to losing weight.
|
