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Calories In Cereal bar

Find out the nutritional information in Cereal bar (kellogg's nutri grain, fruit) by using the table below. The table not only gives the Cereal bar calorie detail but also all the nutrition details and nutritional information on Cereal bar, and can be used to help you lose weight. A calorie counter, an exercise ball and diet fitness can help you with your weight loss... for good!


 

Nutrition Information : Cereal bar
(kellogg's nutri grain, fruit)

Water (g/100g) 14.5
Food Energy (Calories) (kcal/100g) 368
Protein (g/100g) 4.4
Total Lipid (fat) (g/100g) 7.5
Ash (g/100g) 0.8
Carbohydrate (g/100g) 72.9
Total Dietary Fibre (g/100g) 2.1
Total Sugars (g/100g) N/A
Calcium (mg/100g) 41
Iron (mg/100g) 4.86
Magnesium (mg/100g) 27
Phosphorus (mg/100g) 103
Potassium (mg/100g) 197
Sodium (mg/100g) 297
Zinc (mg/100g) 4.1
Copper(mg/100g) 0.1
Manganese (mg/100g) N/A
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 1
Riboflavin (mg/100g) 1.1
Niacin (mg/100g) 13.5
Pantothenic Acid (mg/100g) 0
Vitamin B6 (mg/100g) 1.4
Folate (µg/100g) 108
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 108
Folate (Dietary Folate Equivalents/100g) 108
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 2027
Vitamin A (IU/100g) 608
Retinol (µg/100g) 608
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 1.5
Monosaturated Fatty Acids (g/100g) 5
Polyunsaturated Fatty Acids (g/100g) 0.9

<< Calories In Celtuce (raw). <<
>> Calories In Chard (swiss, cooked, boiled, drained, w/salt). >>

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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more