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Calories In Butter margarine blend

Find out the nutritional information in Butter margarine blend (stk, unsalted) by using the table below. The table not only gives the Butter margarine blend calorie detail but also all the nutrition details and nutritional information on Butter margarine blend, and can be used to help you lose weight. Having knowledge of food calorie, exercise equipment and the Atkins diet can help you with your weight loss... for good!


 

Nutrition Information : Butter margarine blend
(stk, unsalted)

Water (g/100g) 15.8
Food Energy (Calories) (kcal/100g) 718
Protein (g/100g) 0.9
Total Lipid (fat) (g/100g) 80.7
Ash (g/100g) 2
Carbohydrate (g/100g) 0.6
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 0
Calcium (mg/100g) 28
Iron (mg/100g) 0.09
Magnesium (mg/100g) 2
Phosphorus (mg/100g) 23
Potassium (mg/100g) 37
Sodium (mg/100g) 28
Zinc (mg/100g) 0.02
Copper(mg/100g) 0.005
Manganese (mg/100g) N/A
Selenium (µ/100g) 0.5
Vitamin C (mg/100g) 0.1
Thiamin (mg/100g) 0.01
Riboflavin (mg/100g) 0.04
Niacin (mg/100g) 0.03
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) 0.01
Folate (µg/100g) 2
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 2
Folate (Dietary Folate Equivalents/100g) 2
Vitamin B12 (µg/100g) 0.1
Vitamin A (µg/100g) 3577
Vitamin A (IU/100g) 819
Retinol (µg/100g) 768
Vitamin E (µg/100g) 5
Vitamin K (µg/100g) 70.9
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 610
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 26.904
Monosaturated Fatty Acids (g/100g) 31.832
Polyunsaturated Fatty Acids (g/100g) 18.236

<< Calories In Butter cookies (commly prep, enr). <<
>> Calories In Butter oil (anhydrous). >>

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Why not take a look at the Atkins diet as an aid to losing weight.