Calories In Butter cookies
Find out the nutritional information in Butter cookies (commly prep, enr)
by using the table below. The table not only gives the Butter cookies
calorie detail but also all the nutrition details and nutritional
information on Butter cookies, and can be used to help you lose
weight. Keeping up a calorie count, exercise and the South Beach diet
can help you with your weight loss... for good!
|
Nutrition Information : Butter cookies
(commly prep, enr)
|
| Water (g/100g) |
4.6 |
| Food Energy (Calories) (kcal/100g) |
467 |
| Protein (g/100g) |
6.1 |
| Total Lipid (fat) (g/100g) |
18.8 |
| Ash (g/100g) |
1.5 |
| Carbohydrate (g/100g) |
68.9 |
| Total Dietary Fibre (g/100g) |
0.8 |
| Total Sugars (g/100g) |
20.24 |
| Calcium (mg/100g) |
29 |
| Iron (mg/100g) |
2.22 |
| Magnesium (mg/100g) |
12 |
| Phosphorus (mg/100g) |
102 |
| Potassium (mg/100g) |
111 |
| Sodium (mg/100g) |
351 |
| Zinc (mg/100g) |
0.38 |
| Copper(mg/100g) |
0.2 |
| Manganese (mg/100g) |
0.17 |
| Selenium (µ/100g) |
8.4 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.37 |
| Riboflavin (mg/100g) |
0.335 |
| Niacin (mg/100g) |
3.19 |
| Pantothenic Acid (mg/100g) |
0.488 |
| Vitamin B6 (mg/100g) |
0.036 |
| Folate (µg/100g) |
76 |
| Folic Acid (µg/100g) |
70 |
| Food Folate (µg/100g) |
6 |
| Folate (Dietary Folate Equivalents/100g) |
125 |
| Vitamin B12 (µg/100g) |
0.36 |
| Vitamin A (µg/100g) |
600 |
| Vitamin A (IU/100g) |
165 |
| Retinol (µg/100g) |
162 |
| Vitamin E (µg/100g) |
0.58 |
| Vitamin K (µg/100g) |
1.7 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
35 |
| Beta-crytoxanthin (µg/100g) |
1 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
22 |
| Saturated Fatty Acid (g/100g) |
11.051 |
| Monosaturated Fatty Acids (g/100g) |
5.522 |
| Polyunsaturated Fatty Acids (g/100g) |
0.982 |
<<
Calories In Burrito (beef , cheese, &chili peppers). <<
>> Calories
In Butter margarine blend (stk, unsalted). >>
Return to Nutrition
Index.
Why not take a look at the South Beach diet as an aid to losing weight.
|
