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Calories In Barbecue loaf

Find out the nutritional information in Barbecue loaf (pork, beef) by using the table below. The table not only gives the Barbecue loaf calorie detail but also all the nutrition details and nutritional information on Barbecue loaf, and can be used to help you lose weight. A calorie counter, abdominal exercise and a low carb diet can help you with your weight loss... for good!


 

Nutrition Information : Barbecue loaf
(pork, beef)

Water (g/100g) 64.82
Food Energy (Calories) (kcal/100g) 173
Protein (g/100g) 15.84
Total Lipid (fat) (g/100g) 8.9
Ash (g/100g) 4.04
Carbohydrate (g/100g) 6.4
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) N/A
Calcium (mg/100g) 55
Iron (mg/100g) 1.16
Magnesium (mg/100g) 17
Phosphorus (mg/100g) 132
Potassium (mg/100g) 329
Sodium (mg/100g) 1334
Zinc (mg/100g) 2.46
Copper(mg/100g) 0.07
Manganese (mg/100g) 0.04
Selenium (µ/100g) 21.3
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.36
Riboflavin (mg/100g) 0.248
Niacin (mg/100g) 2.266
Pantothenic Acid (mg/100g) 1.57
Vitamin B6 (mg/100g) 0.26
Folate (µg/100g) 9
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 9
Folate (Dietary Folate Equivalents/100g) 9
Vitamin B12 (µg/100g) 1.68
Vitamin A (µg/100g) 68
Vitamin A (IU/100g) 3
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 3.17
Monosaturated Fatty Acids (g/100g) 4.14
Polyunsaturated Fatty Acids (g/100g) 0.81

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