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Calories In Baby carrots

Find out the nutritional information in Baby carrots (raw) by using the table below. The table not only gives the Baby carrots calorie detail but also all the nutrition details and nutritional information on Baby carrots, and can be used to help you lose weight. A weight loss diet, exercise equipment and the Atkins diet can help you with your weight loss... for good!


 

Nutrition Information : Baby carrots
(raw)

Water (g/100g) 90.35
Food Energy (Calories) (kcal/100g) 35
Protein (g/100g) 0.64
Total Lipid (fat) (g/100g) 0.13
Ash (g/100g) 0.63
Carbohydrate (g/100g) 8.24
Total Dietary Fibre (g/100g) 1.8
Total Sugars (g/100g) 4.76
Calcium (mg/100g) 32
Iron (mg/100g) 0.89
Magnesium (mg/100g) 10
Phosphorus (mg/100g) 28
Potassium (mg/100g) 237
Sodium (mg/100g) 78
Zinc (mg/100g) 0.17
Copper(mg/100g) 0.1
Manganese (mg/100g) 0.151
Selenium (µ/100g) 0.9
Vitamin C (mg/100g) 8.4
Thiamin (mg/100g) 0.03
Riboflavin (mg/100g) 0.036
Niacin (mg/100g) 0.556
Pantothenic Acid (mg/100g) 0.401
Vitamin B6 (mg/100g) 0.105
Folate (µg/100g) 33
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 33
Folate (Dietary Folate Equivalents/100g) 33
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 13790
Vitamin A (IU/100g) 690
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) 9.4
Alpha-carotene (µg/100g) 3767
Beta-carotene (µg/100g) 6391
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 358
Saturated Fatty Acid (g/100g) 0.023
Monosaturated Fatty Acids (g/100g) 0.007
Polyunsaturated Fatty Acids (g/100g) 0.065

<< Calories In Babassu oil (vegetable). <<
>> Calories In Baby lima beans (mature seeds, cooked, boiled, w/salt). >>

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Why not take a look at the Atkins diet as an aid to losing weight.