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Calories In Arrowroot flour

Find out the nutritional information in Arrowroot flour (reg) by using the table below. The table not only gives the Arrowroot flour calorie detail but also all the nutrition details and nutritional information on Arrowroot flour, and can be used to help you lose weight. A weight loss program, abdominal exercise and a low carbohydrate diet can help you with your weight loss... for good!

Nutrition Information : Arrowroot flour (reg)
Water (g/100g)	11.37
Food Energy (Calories) (kcal/100g)	357
Protein (g/100g)	0.3
Total Lipid (fat) (g/100g)	0.1
Ash (g/100g)	0.08
Carbohydrate (g/100g)	88.15
Total Dietary Fibre (g/100g)	3.4
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	40
Iron (mg/100g)	0.33
Magnesium (mg/100g)	3
Phosphorus (mg/100g)	5
Potassium (mg/100g)	11
Sodium (mg/100g)	2
Zinc (mg/100g)	0.07
Copper(mg/100g)	0.04
Manganese (mg/100g)	0.47
Selenium (µ/100g)	N/A
Vitamin C (mg/100g)	0
Thiamin (mg/100g)	0.001
Riboflavin (mg/100g)	0
Niacin (mg/100g)	0
Pantothenic Acid (mg/100g)	0.13
Vitamin B`6` (mg/100g)	0.005
Folate (µg/100g)	7
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	7
Folate (Dietary Folate Equivalents/100g)	7
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	0
Vitamin A (IU/100g)	0
Retinol (µg/100g)	0
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	0.019
Monosaturated Fatty Acids (g/100g)	0.002
Polyunsaturated Fatty Acids (g/100g)	0.045

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