Whether you are new to Pilates, or have been doing it for years, you'll find a book that will help you learn more.

The popularity of Pilates has grown rapidly over the past few years, from a somewhat elite form of exercise known only to a few, into a part of the workout mainstream.

Pilates also fits well with the times, fulfilling people's desire to combine exercise with a more spiritual, relaxing component. In addition, it has been proven effective for everyone from ballet dancers to rugby players.

The range of titles available reflects this - from pregnancy to men's health, sports to controlling back pain. These are just a few of the many books available:

The Body Control Pilates Back Book
Pilates for Life (By Darcey Bussell)
The Complete Book of Pilates for Men
The Complete Classic Pilates Method: Centre Yourself with This Step-by-step Approach to Joseph Pilates' Original Matwork Programme
The Pilates Prescription for Back Pain: A Comprehensive Program for Developing and Maintaining a Healthy Back
Pilates Workbook for Pregnancy
Sports Pilates: Pilates Workouts for Performance Strength and Injury Prevention

With a range of options this comprehensive, there is something for just about everyone - just pick the one that's right for you.