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Diet Plan Books

Reading diet plan books alone can effectively guide some people through the process of losing weight, while for others the discipline of a weekly weigh in is what keeps them on track.

Diet plan books may not work for everybody as the sole tool towards weight loss, but whether you've got the discipline to manage your own programme or need more personal contact, there are many diet plan books on the market that can provide you with invaluable back-up information.

Diet plan books A-C

Inside Diet Plan Books A-C you'll find a great variety of eating programs - check out the popular Abs diets, or perhaps an Allergy free program might be right for you?

Diet plan books D-H

There's a great selection in Diet Plan Books D-H, something for everyone. Whether you are interested in the F-Plan or the Hay diet, you'll find what you need.

>> Diet plan books A-C
Diet plan books I-P

Our Diet Plans I-P is simply packed with great choices to help you lose weight. From Okinawa to LA Shape, there are offerings from all over the world to help you.

Diet plan books Q-Z

We've got it all in Diet Plan Books Q-Z - everything from big titles like Scarsdale through to more esoteric ones such as Volumetrics - check them out!

>> Diet plan books I-P