Check out what's on offer in Exercise Books D-H - there's a whole range of Exercise Physiology Texts that provide a great primer on the subject. In addition, Exercise Books D-H also includes some more varied offerings including the Food and Exercise Daily Diary, and Equine Exercise Physiology.

Exploring some of these varied texts can be a great way to learn more about the effects of your workouts on your body - and the more you know about what your workouts are doing, the better you can design a workout that's just right for you.

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