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Calories In Antelope

Find out the nutritional information in Antelope (cooked, roasted) by using the table below. The table not only gives the Antelope calorie detail but also all the nutrition details and nutritional information on Antelope, and can be used to help you lose weight. Keeping up a calorie count, exercise and the South Beach diet can help you with your weight loss... for good!


Nutrition Information : Antelope
(cooked, roasted)

Water (g/100g) 65.9
Food Energy (Calories) (kcal/100g) 150
Protein (g/100g) 29.45
Total Lipid (fat) (g/100g) 2.67
Ash (g/100g) 1.45
Carbohydrate (g/100g) 0
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) N/A
Calcium (mg/100g) 4
Iron (mg/100g) 4.2
Magnesium (mg/100g) 28
Phosphorus (mg/100g) 210
Potassium (mg/100g) 372
Sodium (mg/100g) 54
Zinc (mg/100g) 1.68
Copper(mg/100g) 0.213
Manganese (mg/100g) 0.022
Selenium (µ/100g) 12.9
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.26
Riboflavin (mg/100g) 0.73
Niacin (mg/100g) N/A
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) N/A
Folate (µg/100g) 9
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 9
Folate (Dietary Folate Equivalents/100g) 9
Vitamin B12 (µg/100g) N/A
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) N/A
Retinol (µg/100g) N/A
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.97
Monosaturated Fatty Acids (g/100g) 0.63
Polyunsaturated Fatty Acids (g/100g) 0.58

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>> Calories In Antelope (raw). >>

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Why not take a look at the South Beach diet as an aid to losing weight.