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Protein power diet books

The Protein Power diet books are about is a high protein and low carbohydrate diet to help you lose weight.

If you have decided that reading up on the Protein Power diet books is the diet for you, or you like some further information, we have recommended some books that will help you get the most out of the Protein Power diet.

Use the links to find out further details about the Protein Power diet books.

Protein Power

Protein Power DietAuthor: Michael R. Eades, Mary Dan Eades
(Paperback, 1 January 1998,
Publisher: Bantam Books)

Weight Loss For Good Rating : (3/3)

An excellent high protein and low carbohydrate diet to help you lose weight and feel fitter than ever. Over one million people have experienced dramatic weight loss, lowered cholesterol levels and improved fitness following the Protein Power diet. Drs Michael and Mary Eades have put together a lifestyle plan which shows you how to use food as a tool for dramatic weight loss, resetting your metabolism, lowering bad cholesterol and protecting yourself from diseases such as high blood pressure and heart disease.

The Protein Power Lifeplan

Protein Power DietAuthor: Michael Eades, Mary Dan Eades
(Paperback, 1 June 2001,
Publisher: Warner)

Weight Loss For Good Rating : (2/3)

With the Protein Power diet you can still eat the foods you love, including steaks and burgers, cheese and eggs - because this eating plan rethinks the current wisdom on fat intake and takes a different look at the fat-inducing carbohydrates like breads and pastas.

Check out other popular diets on our Diet pages.