Calories In Wheat germ
Find out the nutritional information in Wheat germ (crude)
by using the table below. The table not only gives the Wheat germ
calorie detail but also all the nutrition details and nutritional
information on Wheat germ, and can be used to help you lose
weight. A weight loss diet, an exercise video and a low carbohydrate diet
can help you with your weight loss... for good!
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Nutrition Information : Wheat germ
(crude)
|
| Water (g/100g) |
11.12 |
| Food Energy (Calories) (kcal/100g) |
360 |
| Protein (g/100g) |
23.15 |
| Total Lipid (fat) (g/100g) |
9.72 |
| Ash (g/100g) |
4.21 |
| Carbohydrate (g/100g) |
51.8 |
| Total Dietary Fibre (g/100g) |
13.2 |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
39 |
| Iron (mg/100g) |
6.26 |
| Magnesium (mg/100g) |
239 |
| Phosphorus (mg/100g) |
842 |
| Potassium (mg/100g) |
892 |
| Sodium (mg/100g) |
12 |
| Zinc (mg/100g) |
12.29 |
| Copper(mg/100g) |
0.796 |
| Manganese (mg/100g) |
13.301 |
| Selenium (µ/100g) |
79.2 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
1.882 |
| Riboflavin (mg/100g) |
0.499 |
| Niacin (mg/100g) |
6.813 |
| Pantothenic Acid (mg/100g) |
2.257 |
| Vitamin B6 (mg/100g) |
1.3 |
| Folate (µg/100g) |
281 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
281 |
| Folate (Dietary Folate Equivalents/100g) |
281 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
1.665 |
| Monosaturated Fatty Acids (g/100g) |
1.365 |
| Polyunsaturated Fatty Acids (g/100g) |
6.01 |
<<
Calories In Wheat germ oil (reg). <<
>> Calories
In Wheat malt barley flakes (reg). >>
Return to Nutrition
Index.
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