Calories In Vanilla shake
Find out the nutritional information in Vanilla shake (fast food, vanilla)
by using the table below. The table not only gives the Vanilla shake
calorie detail but also all the nutrition details and nutritional
information on Vanilla shake, and can be used to help you lose
weight. A calorie counter, an exercise ball and diet fitness
can help you with your weight loss... for good!
|
Nutrition Information : Vanilla shake
(fast food, vanilla)
|
| Water (g/100g) |
74.7 |
| Food Energy (Calories) (kcal/100g) |
111 |
| Protein (g/100g) |
3.5 |
| Total Lipid (fat) (g/100g) |
3 |
| Ash (g/100g) |
0.9 |
| Carbohydrate (g/100g) |
17.9 |
| Total Dietary Fibre (g/100g) |
0.1 |
| Total Sugars (g/100g) |
17.8 |
| Calcium (mg/100g) |
122 |
| Iron (mg/100g) |
0.09 |
| Magnesium (mg/100g) |
12 |
| Phosphorus (mg/100g) |
102 |
| Potassium (mg/100g) |
174 |
| Sodium (mg/100g) |
82 |
| Zinc (mg/100g) |
0.36 |
| Copper(mg/100g) |
0.051 |
| Manganese (mg/100g) |
0.014 |
| Selenium (µ/100g) |
3.4 |
| Vitamin C (mg/100g) |
0.8 |
| Thiamin (mg/100g) |
0.045 |
| Riboflavin (mg/100g) |
0.182 |
| Niacin (mg/100g) |
0.185 |
| Pantothenic Acid (mg/100g) |
0.418 |
| Vitamin B6 (mg/100g) |
0.052 |
| Folate (µg/100g) |
5 |
| Folic Acid (µg/100g) |
N/A |
| Food Folate (µg/100g) |
5 |
| Folate (Dietary Folate Equivalents/100g) |
5 |
| Vitamin B12 (µg/100g) |
0.36 |
| Vitamin A (µg/100g) |
130 |
| Vitamin A (IU/100g) |
37 |
| Retinol (µg/100g) |
36 |
| Vitamin E (µg/100g) |
0.06 |
| Vitamin K (µg/100g) |
0.3 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
5 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
1.858 |
| Monosaturated Fatty Acids (g/100g) |
0.862 |
| Polyunsaturated Fatty Acids (g/100g) |
0.111 |
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