Calories In Tomato vegetable juice

Find out the nutritional information in Tomato vegetable juice (lo na) by using the table below. The table not only gives the Tomato vegetable juice calorie detail but also all the nutrition details and nutritional information on Tomato vegetable juice, and can be used to help you lose weight. A weight loss program, exercise and a low carb diet can help you with your weight loss... for good!

Nutrition Information : Tomato vegetable juice (lo na)
Water (g/100g)	93.5
Food Energy (Calories) (kcal/100g)	22
Protein (g/100g)	0.6
Total Lipid (fat) (g/100g)	0.1
Ash (g/100g)	1.21
Carbohydrate (g/100g)	4.59
Total Dietary Fibre (g/100g)	0.8
Total Sugars (g/100g)	3.8
Calcium (mg/100g)	11
Iron (mg/100g)	0.42
Magnesium (mg/100g)	11
Phosphorus (mg/100g)	17
Potassium (mg/100g)	193
Sodium (mg/100g)	70
Zinc (mg/100g)	0.2
Copper(mg/100g)	0.2
Manganese (mg/100g)	N/A
Selenium (µ/100g)	0.5
Vitamin C (mg/100g)	27.7
Thiamin (mg/100g)	0.04
Riboflavin (mg/100g)	0.03
Niacin (mg/100g)	0.73
Pantothenic Acid (mg/100g)	N/A
Vitamin B`6` (mg/100g)	0.14
Folate (µg/100g)	21
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	21
Folate (Dietary Folate Equivalents/100g)	21
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	1170
Vitamin A (IU/100g)	59
Retinol (µg/100g)	0
Vitamin E (µg/100g)	0.32
Vitamin K (µg/100g)	5.3
Alpha-carotene (µg/100g)	158
Beta-carotene (µg/100g)	623
Beta-crytoxanthin (µg/100g)	0
Lycopene (µg/100g)	9690
Lutein & Zeazanthin (µg/100g)	80
Saturated Fatty Acid (g/100g)	0.014
Monosaturated Fatty Acids (g/100g)	0.016
Polyunsaturated Fatty Acids (g/100g)	0.042

<< Calories In Tomato soup (w/vegetable, dehyd, prep w/h2o). <<
>> Calories In Tomato vegetable soup (mix, dehyd, dry form). >>

Return to Nutrition Index.

Why not take a look at the South Beach diet as an aid to losing weight.