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Calories In Tomato soup

Find out the nutritional information in Tomato soup (w/vegetable, dehyd, prep w/h2o) by using the table below. The table not only gives the Tomato soup calorie detail but also all the nutrition details and nutritional information on Tomato soup, and can be used to help you lose weight. A calorie counter, pilates exercise and the Zone diet can help you with your weight loss... for good!


Nutrition Information : Tomato soup
(w/vegetable, dehyd, prep w/h2o)

Water (g/100g) 93.52
Food Energy (Calories) (kcal/100g) 22
Protein (g/100g) 0.79
Total Lipid (fat) (g/100g) 0.34
Ash (g/100g) 1.32
Carbohydrate (g/100g) 4.04
Total Dietary Fibre (g/100g) 0.2
Total Sugars (g/100g) 1.63
Calcium (mg/100g) 3
Iron (mg/100g) 0.25
Magnesium (mg/100g) 8
Phosphorus (mg/100g) 12
Potassium (mg/100g) 41
Sodium (mg/100g) 453
Zinc (mg/100g) 0.07
Copper(mg/100g) 0.013
Manganese (mg/100g) 0.07
Selenium (µ/100g) 1.8
Vitamin C (mg/100g) 2.4
Thiamin (mg/100g) 0.023
Riboflavin (mg/100g) 0.018
Niacin (mg/100g) 0.312
Pantothenic Acid (mg/100g) 0.057
Vitamin B6 (mg/100g) 0.02
Folate (µg/100g) 4
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 4
Folate (Dietary Folate Equivalents/100g) 4
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 73
Vitamin A (IU/100g) 4
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.14
Vitamin K (µg/100g) 1.1
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 43
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 1366
Lutein & Zeazanthin (µg/100g) 38
Saturated Fatty Acid (g/100g) 0.15
Monosaturated Fatty Acids (g/100g) 0.12
Polyunsaturated Fatty Acids (g/100g) 0.03

<< Calories In Tomato soup (canned, prep w/eq volume h2o, comm). <<
>> Calories In Tomato vegetable juice (lo na). >>

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Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.