Calories In Tomato puree

Find out the nutritional information in Tomato puree (canned, w/salt) by using the table below. The table not only gives the Tomato puree calorie detail but also all the nutrition details and nutritional information on Tomato puree, and can be used to help you lose weight. A weight loss diet, pilates exercise and the South Beach diet can help you with your weight loss... for good!

Nutrition Information : Tomato puree (canned, w/salt)
Water (g/100g)	87.88
Food Energy (Calories) (kcal/100g)	38
Protein (g/100g)	1.65
Total Lipid (fat) (g/100g)	0.21
Ash (g/100g)	1.28
Carbohydrate (g/100g)	8.98
Total Dietary Fibre (g/100g)	1.9
Total Sugars (g/100g)	4.83
Calcium (mg/100g)	18
Iron (mg/100g)	1.78
Magnesium (mg/100g)	23
Phosphorus (mg/100g)	40
Potassium (mg/100g)	439
Sodium (mg/100g)	399
Zinc (mg/100g)	0.36
Copper(mg/100g)	0.287
Manganese (mg/100g)	0.169
Selenium (µ/100g)	4.5
Vitamin C (mg/100g)	10.6
Thiamin (mg/100g)	0.025
Riboflavin (mg/100g)	0.08
Niacin (mg/100g)	1.466
Pantothenic Acid (mg/100g)	0.44
Vitamin B`6` (mg/100g)	0.126
Folate (µg/100g)	11
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	11
Folate (Dietary Folate Equivalents/100g)	11
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	510
Vitamin A (IU/100g)	26
Retinol (µg/100g)	0
Vitamin E (µg/100g)	1.97
Vitamin K (µg/100g)	3.4
Alpha-carotene (µg/100g)	0
Beta-carotene (µg/100g)	306
Beta-crytoxanthin (µg/100g)	0
Lycopene (µg/100g)	21754
Lutein & Zeazanthin (µg/100g)	0
Saturated Fatty Acid (g/100g)	0.029
Monosaturated Fatty Acids (g/100g)	0.031
Polyunsaturated Fatty Acids (g/100g)	0.086

<< Calories In Tomato powder (reg). <<
>> Calories In Tomato puree (canned, wo/salt). >>

Return to Nutrition Index.

Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.