Calories In Spanish style tomato sauce
Find out the nutritional information in Spanish style tomato sauce (canned,)
by using the table below. The table not only gives the Spanish style tomato sauce
calorie detail but also all the nutrition details and nutritional
information on Spanish style tomato sauce, and can be used to help you lose
weight. A weight loss program, ab exercise and a low carb diet
can help you with your weight loss... for good!
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Nutrition Information : Spanish style tomato sauce
(canned,)
|
| Water (g/100g) |
89.08 |
| Food Energy (Calories) (kcal/100g) |
33 |
| Protein (g/100g) |
1.44 |
| Total Lipid (fat) (g/100g) |
0.27 |
| Ash (g/100g) |
1.98 |
| Carbohydrate (g/100g) |
7.24 |
| Total Dietary Fibre (g/100g) |
1.4 |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
17 |
| Iron (mg/100g) |
3.48 |
| Magnesium (mg/100g) |
19 |
| Phosphorus (mg/100g) |
48 |
| Potassium (mg/100g) |
369 |
| Sodium (mg/100g) |
472 |
| Zinc (mg/100g) |
0.34 |
| Copper(mg/100g) |
0.16 |
| Manganese (mg/100g) |
0.216 |
| Selenium (µ/100g) |
0.6 |
| Vitamin C (mg/100g) |
8.6 |
| Thiamin (mg/100g) |
0.074 |
| Riboflavin (mg/100g) |
0.062 |
| Niacin (mg/100g) |
1.292 |
| Pantothenic Acid (mg/100g) |
0.281 |
| Vitamin B6 (mg/100g) |
0.177 |
| Folate (µg/100g) |
14 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
14 |
| Folate (Dietary Folate Equivalents/100g) |
14 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
985 |
| Vitamin A (IU/100g) |
49 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
0.038 |
| Monosaturated Fatty Acids (g/100g) |
0.04 |
| Polyunsaturated Fatty Acids (g/100g) |
0.108 |
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Calories In Spanish mackerel (raw). <<
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In Spare ribs (pork, fresh, comp (leg, loin, shoulder, &spareribs), ln&fat, cooked). >>
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Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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