Calories In Soy sauce
Find out the nutritional information in Soy sauce (from hydrolyzed vegetable prot)
by using the table below. The table not only gives the Soy sauce
calorie detail but also all the nutrition details and nutritional
information on Soy sauce, and can be used to help you lose
weight. Keeping up a calorie count, an exercise video and a low carb diet
can help you with your weight loss... for good!
Please note the unit of measurement is given next to the food item. eg Protein (g/100g) - the amount of Protein contained in 100 grams of food item.
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Nutrition Information : Soy sauce
(from hydrolyzed vegetable prot)
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| Water (g/100g) |
75.66 |
| Food Energy (Calories) (kcal/100g) |
40 |
| Protein (g/100g) |
2.43 |
| Total Lipid (fat) (g/100g) |
0.08 |
| Ash (g/100g) |
14.1 |
| Carbohydrate (g/100g) |
7.73 |
| Total Dietary Fibre (g/100g) |
0.5 |
| Total Sugars (g/100g) |
1.7 |
| Calcium (mg/100g) |
5 |
| Iron (mg/100g) |
1.49 |
| Magnesium (mg/100g) |
6 |
| Phosphorus (mg/100g) |
93 |
| Potassium (mg/100g) |
152 |
| Sodium (mg/100g) |
5689 |
| Zinc (mg/100g) |
0.31 |
| Copper(mg/100g) |
0.097 |
| Manganese (mg/100g) |
0.357 |
| Selenium (µ/100g) |
0.8 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.042 |
| Riboflavin (mg/100g) |
0.109 |
| Niacin (mg/100g) |
2.828 |
| Pantothenic Acid (mg/100g) |
0.269 |
| Vitamin B6 (mg/100g) |
0.143 |
| Folate (µg/100g) |
13 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
13 |
| Folate (Dietary Folate Equivalents/100g) |
13 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0 |
| Vitamin K (µg/100g) |
0 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
0.006 |
| Monosaturated Fatty Acids (g/100g) |
0.009 |
| Polyunsaturated Fatty Acids (g/100g) |
0.022 |
<<
Calories In Soy milk (in isolate). <<
>> Calories
In Soy sauce (made from soy (tamari)). >>
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Index.
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