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Calories In Sour cream sauce

Find out the nutritional information in Sour cream sauce (dehyd, dry) by using the table below. The table not only gives the Sour cream sauce calorie detail but also all the nutrition details and nutritional information on Sour cream sauce, and can be used to help you lose weight. Having knowledge of food calorie, exercise equipment and the Atkins diet can help you with your weight loss... for good!


Nutrition Information : Sour cream sauce
(dehyd, dry)

Water (g/100g) 1.59
Food Energy (Calories) (kcal/100g) 512
Protein (g/100g) 15.7
Total Lipid (fat) (g/100g) 31.4
Ash (g/100g) 3
Carbohydrate (g/100g) 48.31
Total Dietary Fibre (g/100g) N/A
Total Sugars (g/100g) N/A
Calcium (mg/100g) 363
Iron (mg/100g) 0.7
Magnesium (mg/100g) 21
Phosphorus (mg/100g) 118
Potassium (mg/100g) 515
Sodium (mg/100g) 1260
Zinc (mg/100g) 1.82
Copper(mg/100g) 0.075
Manganese (mg/100g) 0.2
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 0.4
Thiamin (mg/100g) 0.06
Riboflavin (mg/100g) 0.44
Niacin (mg/100g) 0.5
Pantothenic Acid (mg/100g) 0.7
Vitamin B6 (mg/100g) 0.06
Folate (µg/100g) 4
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 4
Folate (Dietary Folate Equivalents/100g) 4
Vitamin B12 (µg/100g) 0.3
Vitamin A (µg/100g) 241
Vitamin A (IU/100g) 72
Retinol (µg/100g) 72
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 15.65
Monosaturated Fatty Acids (g/100g) 10.71
Polyunsaturated Fatty Acids (g/100g) 3.51

<< Calories In Sour cherries (red, canned, ex hvy syrup pk, sol&liquids). <<
>> Calories In Sour cream (cultured). >>

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Why not take a look at the Atkins diet as an aid to losing weight.