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Calories In Soup

Find out the nutritional information in Soup (onion, canned, prep w/eq volume h2o, comm) by using the table below. The table not only gives the Soup calorie detail but also all the nutrition details and nutritional information on Soup, and can be used to help you lose weight. Having knowledge of food calorie, an exercise bike and a healthy diet can help you with your weight loss... for good!


Nutrition Information : Soup
(onion, canned, prep w/eq volume h2o, comm)

Water (g/100g) 93.06
Food Energy (Calories) (kcal/100g) 24
Protein (g/100g) 1.56
Total Lipid (fat) (g/100g) 0.72
Ash (g/100g) 1.27
Carbohydrate (g/100g) 3.39
Total Dietary Fibre (g/100g) 0.4
Total Sugars (g/100g) 1.26
Calcium (mg/100g) 11
Iron (mg/100g) 0.28
Magnesium (mg/100g) 1
Phosphorus (mg/100g) 5
Potassium (mg/100g) 28
Sodium (mg/100g) 437
Zinc (mg/100g) 0.25
Copper(mg/100g) 0.051
Manganese (mg/100g) 0.102
Selenium (µ/100g) 1.8
Vitamin C (mg/100g) 0.5
Thiamin (mg/100g) 0.014
Riboflavin (mg/100g) 0.01
Niacin (mg/100g) 0.249
Pantothenic Acid (mg/100g) 0
Vitamin B6 (mg/100g) 0.02
Folate (µg/100g) 6
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 6
Folate (Dietary Folate Equivalents/100g) 6
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 1
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.08
Vitamin K (µg/100g) 0.3
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 1
Saturated Fatty Acid (g/100g) 0.11
Monosaturated Fatty Acids (g/100g) 0.31
Polyunsaturated Fatty Acids (g/100g) 0.27

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>> Calories In Soup (onion, dehyd, prep w/h2o). >>

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