Calories In Soup

Find out the nutritional information in Soup (clam chowder, new england, canned, prep w/eq volume h2o, comm) by using the table below. The table not only gives the Soup calorie detail but also all the nutrition details and nutritional information on Soup, and can be used to help you lose weight. Having knowledge of food calorie, an exercise video and a low carbohydrate diet can help you with your weight loss... for good!

Nutrition Information : Soup (clam chowder, new england, canned, prep w/eq volume h2o, comm)
Water (g/100g)	90.54
Food Energy (Calories) (kcal/100g)	39
Protein (g/100g)	1.97
Total Lipid (fat) (g/100g)	1.18
Ash (g/100g)	1.22
Carbohydrate (g/100g)	5.09
Total Dietary Fibre (g/100g)	0.6
Total Sugars (g/100g)	0.15
Calcium (mg/100g)	18
Iron (mg/100g)	0.61
Magnesium (mg/100g)	3
Phosphorus (mg/100g)	22
Potassium (mg/100g)	60
Sodium (mg/100g)	375
Zinc (mg/100g)	0.31
Copper(mg/100g)	0.051
Manganese (mg/100g)	0.103
Selenium (µ/100g)	4.2
Vitamin C (mg/100g)	0.8
Thiamin (mg/100g)	0.008
Riboflavin (mg/100g)	0.018
Niacin (mg/100g)	0.394
Pantothenic Acid (mg/100g)	0.13
Vitamin B`6` (mg/100g)	0.034
Folate (µg/100g)	2
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	2
Folate (Dietary Folate Equivalents/100g)	2
Vitamin B`12` (µg/100g)	3.28
Vitamin A (µg/100g)	5
Vitamin A (IU/100g)	1
Retinol (µg/100g)	1
Vitamin E (µg/100g)	0.1
Vitamin K (µg/100g)	0.6
Alpha-carotene (µg/100g)	0
Beta-carotene (µg/100g)	0
Beta-crytoxanthin (µg/100g)	0
Lycopene (µg/100g)	0
Lutein & Zeazanthin (µg/100g)	2
Saturated Fatty Acid (g/100g)	0.17
Monosaturated Fatty Acids (g/100g)	0.5
Polyunsaturated Fatty Acids (g/100g)	0.45

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