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Calories In Sokol

Find out the nutritional information in Sokol (solo poppy sd filling) by using the table below. The table not only gives the Sokol calorie detail but also all the nutrition details and nutritional information on Sokol, and can be used to help you lose weight. A weight loss program, an exercise ball and the South Beach diet can help you with your weight loss... for good!


Nutrition Information : Sokol
(solo poppy sd filling)

Water (g/100g) 26.6
Food Energy (Calories) (kcal/100g) 332
Protein (g/100g) 4.8
Total Lipid (fat) (g/100g) 8.9
Ash (g/100g) 1.6
Carbohydrate (g/100g) 58.1
Total Dietary Fibre (g/100g) N/A
Total Sugars (g/100g) N/A
Calcium (mg/100g) 322
Iron (mg/100g) N/A
Magnesium (mg/100g) N/A
Phosphorus (mg/100g) N/A
Potassium (mg/100g) N/A
Sodium (mg/100g) 74
Zinc (mg/100g) N/A
Copper(mg/100g) N/A
Manganese (mg/100g) N/A
Selenium (µ/100g) N/A
Vitamin C (mg/100g) N/A
Thiamin (mg/100g) N/A
Riboflavin (mg/100g) N/A
Niacin (mg/100g) N/A
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) N/A
Folate (µg/100g) N/A
Folic Acid (µg/100g) N/A
Food Folate (µg/100g) N/A
Folate (Dietary Folate Equivalents/100g) N/A
Vitamin B12 (µg/100g) N/A
Vitamin A (µg/100g) N/A
Vitamin A (IU/100g) N/A
Retinol (µg/100g) N/A
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 1.03
Monosaturated Fatty Acids (g/100g) 1.306
Polyunsaturated Fatty Acids (g/100g) 5.578

<< Calories In Soft pretzels (soft). <<
>> Calories In Solitaires (golden almond, hershey). >>

Return to Nutrition Index.


A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more