Calories In Sofrito sauce
Find out the nutritional information in Sofrito sauce (prep from recipe)
by using the table below. The table not only gives the Sofrito sauce
calorie detail but also all the nutrition details and nutritional
information on Sofrito sauce, and can be used to help you lose
weight. Keeping up a calorie count, an exercise bike and the Zone diet
can help you with your weight loss... for good!
|
Nutrition Information : Sofrito sauce
(prep from recipe)
|
| Water (g/100g) |
59.66 |
| Food Energy (Calories) (kcal/100g) |
237 |
| Protein (g/100g) |
12.8 |
| Total Lipid (fat) (g/100g) |
18.2 |
| Ash (g/100g) |
3.88 |
| Carbohydrate (g/100g) |
5.46 |
| Total Dietary Fibre (g/100g) |
1.7 |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
20 |
| Iron (mg/100g) |
0.94 |
| Magnesium (mg/100g) |
25 |
| Phosphorus (mg/100g) |
139 |
| Potassium (mg/100g) |
401 |
| Sodium (mg/100g) |
1145 |
| Zinc (mg/100g) |
1.41 |
| Copper(mg/100g) |
0.165 |
| Manganese (mg/100g) |
0.191 |
| Selenium (µ/100g) |
N/A |
| Vitamin C (mg/100g) |
20.4 |
| Thiamin (mg/100g) |
0.284 |
| Riboflavin (mg/100g) |
0.212 |
| Niacin (mg/100g) |
2.918 |
| Pantothenic Acid (mg/100g) |
0.597 |
| Vitamin B6 (mg/100g) |
0.364 |
| Folate (µg/100g) |
43 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
43 |
| Folate (Dietary Folate Equivalents/100g) |
43 |
| Vitamin B12 (µg/100g) |
N/A |
| Vitamin A (µg/100g) |
N/A |
| Vitamin A (IU/100g) |
N/A |
| Retinol (µg/100g) |
N/A |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
N/A |
| Monosaturated Fatty Acids (g/100g) |
N/A |
| Polyunsaturated Fatty Acids (g/100g) |
N/A |
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