Calories In Sirloin

Find out the nutritional information in Sirloin (loin, tri tip steak, ln, 1/4" fat, all grds, raw) by using the table below. The table not only gives the Sirloin calorie detail but also all the nutrition details and nutritional information on Sirloin, and can be used to help you lose weight. A weight loss diet, ab exercise and a low carb diet can help you with your weight loss... for good!

Nutrition Information : Sirloin (loin, tri tip steak, ln, 1/4" fat, all grds, raw)
Water (g/100g)	69.28
Food Energy (Calories) (kcal/100g)	167
Protein (g/100g)	21.62
Total Lipid (fat) (g/100g)	8.26
Ash (g/100g)	1.4
Carbohydrate (g/100g)	0
Total Dietary Fibre (g/100g)	0
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	7
Iron (mg/100g)	2.53
Magnesium (mg/100g)	22
Phosphorus (mg/100g)	195
Potassium (mg/100g)	339
Sodium (mg/100g)	55
Zinc (mg/100g)	3.17
Copper(mg/100g)	0.09
Manganese (mg/100g)	N/A
Selenium (µ/100g)	10
Vitamin C (mg/100g)	0
Thiamin (mg/100g)	0.132
Riboflavin (mg/100g)	0.234
Niacin (mg/100g)	3.624
Pantothenic Acid (mg/100g)	N/A
Vitamin B`6` (mg/100g)	0.448
Folate (µg/100g)	8
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	8
Folate (Dietary Folate Equivalents/100g)	8
Vitamin B`12` (µg/100g)	3.23
Vitamin A (µg/100g)	0
Vitamin A (IU/100g)	0
Retinol (µg/100g)	0
Vitamin E (µg/100g)	0.14
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	0
Beta-carotene (µg/100g)	0
Beta-crytoxanthin (µg/100g)	0
Lycopene (µg/100g)	0
Lutein & Zeazanthin (µg/100g)	0
Saturated Fatty Acid (g/100g)	3.01
Monosaturated Fatty Acids (g/100g)	4.35
Polyunsaturated Fatty Acids (g/100g)	0.32

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