Calories In Sauce

Find out the nutritional information in Sauce (mole poblano, dry mix, single brand) by using the table below. The table not only gives the Sauce calorie detail but also all the nutrition details and nutritional information on Sauce, and can be used to help you lose weight. Keeping up a calorie count, an exercise ball and a healthy diet can help you with your weight loss... for good!

Nutrition Information : Sauce (mole poblano, dry mix, single brand)
Water (g/100g)	4.12
Food Energy (Calories) (kcal/100g)	571
Protein (g/100g)	7.48
Total Lipid (fat) (g/100g)	41.58
Ash (g/100g)	5.12
Carbohydrate (g/100g)	41.7
Total Dietary Fibre (g/100g)	10.1
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	302
Iron (mg/100g)	5.71
Magnesium (mg/100g)	127
Phosphorus (mg/100g)	254
Potassium (mg/100g)	602
Sodium (mg/100g)	1164
Zinc (mg/100g)	2.5
Copper(mg/100g)	0.684
Manganese (mg/100g)	1.137
Selenium (µ/100g)	N/A
Vitamin C (mg/100g)	0
Thiamin (mg/100g)	0.136
Riboflavin (mg/100g)	0.573
Niacin (mg/100g)	2.544
Pantothenic Acid (mg/100g)	0.232
Vitamin B`6` (mg/100g)	0.752
Folate (µg/100g)	74
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	74
Folate (Dietary Folate Equivalents/100g)	74
Vitamin B`12` (µg/100g)	N/A
Vitamin A (µg/100g)	15
Vitamin A (IU/100g)	1
Retinol (µg/100g)	N/A
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	0
Beta-carotene (µg/100g)	9
Beta-crytoxanthin (µg/100g)	0
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	N/A
Monosaturated Fatty Acids (g/100g)	N/A
Polyunsaturated Fatty Acids (g/100g)	N/A

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