Calories In Potato chips

Find out the nutritional information in Potato chips (made from dried potatoes, plain) by using the table below. The table not only gives the Potato chips calorie detail but also all the nutrition details and nutritional information on Potato chips, and can be used to help you lose weight. Keeping up a calorie count, an exercise video and the South Beach diet can help you with your weight loss... for good!

Nutrition Information : Potato chips (made from dried potatoes, plain)
Water (g/100g)	1.4
Food Energy (Calories) (kcal/100g)	558
Protein (g/100g)	5.9
Total Lipid (fat) (g/100g)	38.4
Ash (g/100g)	3.3
Carbohydrate (g/100g)	51
Total Dietary Fibre (g/100g)	3.6
Total Sugars (g/100g)	5.01
Calcium (mg/100g)	24
Iron (mg/100g)	1.5
Magnesium (mg/100g)	58
Phosphorus (mg/100g)	157
Potassium (mg/100g)	1008
Sodium (mg/100g)	656
Zinc (mg/100g)	0.59
Copper(mg/100g)	0.16
Manganese (mg/100g)	0.344
Selenium (µ/100g)	8.1
Vitamin C (mg/100g)	8.2
Thiamin (mg/100g)	0.205
Riboflavin (mg/100g)	0.12
Niacin (mg/100g)	3.15
Pantothenic Acid (mg/100g)	0.212
Vitamin B`6` (mg/100g)	0.145
Folate (µg/100g)	7
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	7
Folate (Dietary Folate Equivalents/100g)	7
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	0
Vitamin A (IU/100g)	0
Retinol (µg/100g)	0
Vitamin E (µg/100g)	2.19
Vitamin K (µg/100g)	7.2
Alpha-carotene (µg/100g)	0
Beta-carotene (µg/100g)	0
Beta-crytoxanthin (µg/100g)	0
Lycopene (µg/100g)	0
Lutein & Zeazanthin (µg/100g)	0
Saturated Fatty Acid (g/100g)	9.45
Monosaturated Fatty Acids (g/100g)	7.27
Polyunsaturated Fatty Acids (g/100g)	19.98

<< Calories In Potato chips (made from dried potatoes, lt). <<
>> Calories In Potato chips (plain, made w/part hydr soybn oil, unsalted). >>

Return to Nutrition Index.

Return to our weight loss home page for more great information on how to keep the weight off and get into shape.