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Calories In Potato chips

Find out the nutritional information in Potato chips (made from dried potatoes, lt) by using the table below. The table not only gives the Potato chips calorie detail but also all the nutrition details and nutritional information on Potato chips, and can be used to help you lose weight. A weight loss diet, an exercise ball and diet fitness can help you with your weight loss... for good!


Nutrition Information : Potato chips
(made from dried potatoes, lt)

Water (g/100g) 1.4
Food Energy (Calories) (kcal/100g) 501
Protein (g/100g) 5.6
Total Lipid (fat) (g/100g) 25.7
Ash (g/100g) 2.4
Carbohydrate (g/100g) 64.9
Total Dietary Fibre (g/100g) 3.6
Total Sugars (g/100g) 5.01
Calcium (mg/100g) 34
Iron (mg/100g) 1.51
Magnesium (mg/100g) 63
Phosphorus (mg/100g) 154
Potassium (mg/100g) 1005
Sodium (mg/100g) 428
Zinc (mg/100g) 0.6
Copper(mg/100g) 0.14
Manganese (mg/100g) 0.35
Selenium (µ/100g) 8.1
Vitamin C (mg/100g) 12
Thiamin (mg/100g) 0.19
Riboflavin (mg/100g) 0.06
Niacin (mg/100g) 4.2
Pantothenic Acid (mg/100g) 0.25
Vitamin B6 (mg/100g) 0.782
Folate (µg/100g) 27
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 27
Folate (Dietary Folate Equivalents/100g) 27
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 2.18
Vitamin K (µg/100g) 7.2
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 5.13
Monosaturated Fatty Acids (g/100g) 5.92
Polyunsaturated Fatty Acids (g/100g) 13.49

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>> Calories In Potato chips (made from dried potatoes, plain). >>

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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more