Calories In Potato chips
Find out the nutritional information in Potato chips (cheese flavour)
by using the table below. The table not only gives the Potato chips
calorie detail but also all the nutrition details and nutritional
information on Potato chips, and can be used to help you lose
weight. Having knowledge of food calorie, exercise and a low carb diet
can help you with your weight loss... for good!
|
Nutrition Information : Potato chips
(cheese flavour)
|
| Water (g/100g) |
1.8 |
| Food Energy (Calories) (kcal/100g) |
496 |
| Protein (g/100g) |
8.5 |
| Total Lipid (fat) (g/100g) |
27.2 |
| Ash (g/100g) |
4.8 |
| Carbohydrate (g/100g) |
57.7 |
| Total Dietary Fibre (g/100g) |
5.2 |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
72 |
| Iron (mg/100g) |
1.84 |
| Magnesium (mg/100g) |
75 |
| Phosphorus (mg/100g) |
299 |
| Potassium (mg/100g) |
1528 |
| Sodium (mg/100g) |
793 |
| Zinc (mg/100g) |
0.91 |
| Copper(mg/100g) |
0.25 |
| Manganese (mg/100g) |
0.446 |
| Selenium (µ/100g) |
N/A |
| Vitamin C (mg/100g) |
54.1 |
| Thiamin (mg/100g) |
0.155 |
| Riboflavin (mg/100g) |
0.158 |
| Niacin (mg/100g) |
5 |
| Pantothenic Acid (mg/100g) |
0.79 |
| Vitamin B6 (mg/100g) |
0.348 |
| Folate (µg/100g) |
0 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
0 |
| Folate (Dietary Folate Equivalents/100g) |
0 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
33 |
| Vitamin A (IU/100g) |
10 |
| Retinol (µg/100g) |
10 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
8.6 |
| Monosaturated Fatty Acids (g/100g) |
7.72 |
| Polyunsaturated Fatty Acids (g/100g) |
9.56 |
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Calories In Potato chips (barbecue flavour). <<
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In Potato chips (fat free, salted). >>
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Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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