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Calories In Plain tortilla chips

Find out the nutritional information in Plain tortilla chips (plain) by using the table below. The table not only gives the Plain tortilla chips calorie detail but also all the nutrition details and nutritional information on Plain tortilla chips, and can be used to help you lose weight. A calorie counter, an exercise ball and the Atkins diet can help you with your weight loss... for good!



 

Nutrition Information : Plain tortilla chips
(plain)

Water (g/100g) 1.8
Food Energy (Calories) (kcal/100g) 501
Protein (g/100g) 7
Total Lipid (fat) (g/100g) 26.2
Ash (g/100g) 2.2
Carbohydrate (g/100g) 62.9
Total Dietary Fibre (g/100g) 6.5
Total Sugars (g/100g) 0.53
Calcium (mg/100g) 154
Iron (mg/100g) 1.52
Magnesium (mg/100g) 88
Phosphorus (mg/100g) 205
Potassium (mg/100g) 197
Sodium (mg/100g) 528
Zinc (mg/100g) 1.53
Copper(mg/100g) 0.12
Manganese (mg/100g) 0.382
Selenium (µ/100g) 6.7
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.075
Riboflavin (mg/100g) 0.184
Niacin (mg/100g) 1.279
Pantothenic Acid (mg/100g) 0.788
Vitamin B6 (mg/100g) 0.286
Folate (µg/100g) 10
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 10
Folate (Dietary Folate Equivalents/100g) 10
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 81
Vitamin A (IU/100g) 4
Retinol (µg/100g) 0
Vitamin E (µg/100g) 3.53
Vitamin K (µg/100g) 0.7
Alpha-carotene (µg/100g) 24
Beta-carotene (µg/100g) 37
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 507
Saturated Fatty Acid (g/100g) 5.02
Monosaturated Fatty Acids (g/100g) 15.45
Polyunsaturated Fatty Acids (g/100g) 3.63

<< Calories In Plain shortbread (commly prep, plain). <<
>> Calories In Plain yogurt (lofat, 12 grams prot per 8 oz). >>

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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more