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Calories In Plain biscuits

Find out the nutritional information in Plain biscuits ((or buttermilk), commly baked) by using the table below. The table not only gives the Plain biscuits calorie detail but also all the nutrition details and nutritional information on Plain biscuits, and can be used to help you lose weight. A calorie counter, an exercise video and a low carb diet can help you with your weight loss... for good!



 

Nutrition Information : Plain biscuits
((or buttermilk), commly baked)

Water (g/100g) 26.7
Food Energy (Calories) (kcal/100g) 364
Protein (g/100g) 6.2
Total Lipid (fat) (g/100g) 16.5
Ash (g/100g) 2.2
Carbohydrate (g/100g) 48.5
Total Dietary Fibre (g/100g) 1.3
Total Sugars (g/100g) 1.01
Calcium (mg/100g) 49
Iron (mg/100g) 3.3
Magnesium (mg/100g) 17
Phosphorus (mg/100g) 430
Potassium (mg/100g) 224
Sodium (mg/100g) 1052
Zinc (mg/100g) 0.48
Copper(mg/100g) 0.083
Manganese (mg/100g) 0.392
Selenium (µ/100g) 18.8
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.427
Riboflavin (mg/100g) 0.292
Niacin (mg/100g) 3.352
Pantothenic Acid (mg/100g) 0.3
Vitamin B6 (mg/100g) 0.047
Folate (µg/100g) 70
Folic Acid (µg/100g) 63
Food Folate (µg/100g) 7
Folate (Dietary Folate Equivalents/100g) 114
Vitamin B12 (µg/100g) 0.14
Vitamin A (µg/100g) 2
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 1.32
Vitamin K (µg/100g) 4.1
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 9
Saturated Fatty Acid (g/100g) 2.49
Monosaturated Fatty Acids (g/100g) 6.906
Polyunsaturated Fatty Acids (g/100g) 6.209

<< Calories In Plain baked beans (canned, plain or vegetarian). <<
>> Calories In Plain doughnuts (cake type, plain (incl unsugared, old fashioned)). >>

Return to Nutrition Index.


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