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Calories In Pineapple juice

Find out the nutritional information in Pineapple juice (frozen conc, unsweetened, undil) by using the table below. The table not only gives the Pineapple juice calorie detail but also all the nutrition details and nutritional information on Pineapple juice, and can be used to help you lose weight. Keeping up a calorie count, ab exercise and a low carbohydrate diet can help you with your weight loss... for good!



 

Nutrition Information : Pineapple juice
(frozen conc, unsweetened, undil)

Water (g/100g) 53.1
Food Energy (Calories) (kcal/100g) 179
Protein (g/100g) 1.3
Total Lipid (fat) (g/100g) 0.1
Ash (g/100g) 1.2
Carbohydrate (g/100g) 44.3
Total Dietary Fibre (g/100g) 0.7
Total Sugars (g/100g) 43.6
Calcium (mg/100g) 39
Iron (mg/100g) 0.9
Magnesium (mg/100g) 35
Phosphorus (mg/100g) 28
Potassium (mg/100g) 472
Sodium (mg/100g) 3
Zinc (mg/100g) 0.4
Copper(mg/100g) 0.313
Manganese (mg/100g) 3.439
Selenium (µ/100g) 0.4
Vitamin C (mg/100g) 42
Thiamin (mg/100g) 0.23
Riboflavin (mg/100g) 0.06
Niacin (mg/100g) 0.9
Pantothenic Acid (mg/100g) 0.43
Vitamin B6 (mg/100g) 0.255
Folate (µg/100g) 37
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 37
Folate (Dietary Folate Equivalents/100g) 37
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 50
Vitamin A (IU/100g) 3
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.03
Vitamin K (µg/100g) 1
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 30
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0.007
Monosaturated Fatty Acids (g/100g) 0.012
Polyunsaturated Fatty Acids (g/100g) 0.035

<< Calories In Pineapple grapefruit juice (canned). <<
>> Calories In Pineapple upsidedown cake (prep from recipe). >>

Return to Nutrition Index.


Why not take a look at the South Beach diet as an aid to losing weight.