Calories In Pineapple juice
Find out the nutritional information in Pineapple juice (frozen conc, unsweetened, undil)
by using the table below. The table not only gives the Pineapple juice
calorie detail but also all the nutrition details and nutritional
information on Pineapple juice, and can be used to help you lose
weight. Keeping up a calorie count, ab exercise and a low carbohydrate diet
can help you with your weight loss... for good!
|
Nutrition Information : Pineapple juice
(frozen conc, unsweetened, undil)
|
| Water (g/100g) |
53.1 |
| Food Energy (Calories) (kcal/100g) |
179 |
| Protein (g/100g) |
1.3 |
| Total Lipid (fat) (g/100g) |
0.1 |
| Ash (g/100g) |
1.2 |
| Carbohydrate (g/100g) |
44.3 |
| Total Dietary Fibre (g/100g) |
0.7 |
| Total Sugars (g/100g) |
43.6 |
| Calcium (mg/100g) |
39 |
| Iron (mg/100g) |
0.9 |
| Magnesium (mg/100g) |
35 |
| Phosphorus (mg/100g) |
28 |
| Potassium (mg/100g) |
472 |
| Sodium (mg/100g) |
3 |
| Zinc (mg/100g) |
0.4 |
| Copper(mg/100g) |
0.313 |
| Manganese (mg/100g) |
3.439 |
| Selenium (µ/100g) |
0.4 |
| Vitamin C (mg/100g) |
42 |
| Thiamin (mg/100g) |
0.23 |
| Riboflavin (mg/100g) |
0.06 |
| Niacin (mg/100g) |
0.9 |
| Pantothenic Acid (mg/100g) |
0.43 |
| Vitamin B6 (mg/100g) |
0.255 |
| Folate (µg/100g) |
37 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
37 |
| Folate (Dietary Folate Equivalents/100g) |
37 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
50 |
| Vitamin A (IU/100g) |
3 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.03 |
| Vitamin K (µg/100g) |
1 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
30 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
0.007 |
| Monosaturated Fatty Acids (g/100g) |
0.012 |
| Polyunsaturated Fatty Acids (g/100g) |
0.035 |
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Calories In Pineapple grapefruit juice (canned). <<
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In Pineapple upsidedown cake (prep from recipe). >>
Return to Nutrition
Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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