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Calories In Pickle relish

Find out the nutritional information in Pickle relish (hamburger) by using the table below. The table not only gives the Pickle relish calorie detail but also all the nutrition details and nutritional information on Pickle relish, and can be used to help you lose weight. A weight loss program, ab exercise and the South Beach diet can help you with your weight loss... for good!


Nutrition Information : Pickle relish

Water (g/100g) 61.12
Food Energy (Calories) (kcal/100g) 129
Protein (g/100g) 0.63
Total Lipid (fat) (g/100g) 0.54
Ash (g/100g) 3.22
Carbohydrate (g/100g) 34.48
Total Dietary Fibre (g/100g) 3.2
Total Sugars (g/100g) N/A
Calcium (mg/100g) 4
Iron (mg/100g) 1.14
Magnesium (mg/100g) 7
Phosphorus (mg/100g) 17
Potassium (mg/100g) 76
Sodium (mg/100g) 1096
Zinc (mg/100g) 0.11
Copper(mg/100g) 0.083
Manganese (mg/100g) 0.015
Selenium (µ/100g) 0
Vitamin C (mg/100g) 2.3
Thiamin (mg/100g) 0.02
Riboflavin (mg/100g) 0.042
Niacin (mg/100g) 0.617
Pantothenic Acid (mg/100g) 0.007
Vitamin B6 (mg/100g) 0.015
Folate (µg/100g) 1
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 1
Folate (Dietary Folate Equivalents/100g) 1
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 267
Vitamin A (IU/100g) 13
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.052
Monosaturated Fatty Acids (g/100g) 0.269
Polyunsaturated Fatty Acids (g/100g) 0.131

<< Calories In Pheasant (ugh). <<
>> Calories In Pickle relish (hot dog). >>

Return to Nutrition Index.

Why not take a look at the South Beach diet as an aid to losing weight.